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Thupten Jinpa

Essential Mind Training

Regular price $12.76 USD
Regular price $15.95 USD Sale price $12.76 USD
The key to happiness is not the eradication of all problems but rather the development of a mind capable of transforming any problem into a cause of happiness. Essential Mind Training is full of guidance for cultivating new mental habits for mastering our thoughts and emotions. The techniques explained here, by enhancing our capacity for compassion, love, and perseverance, can give us the freedom to embrace the world.