(中文) Chinese Texts
Audio
Dharma Items
Digital Downloads
Pecha (Tibetan Texts) དཔེ་ཆ།
Special Sale Items
BOOKS--ALL ON SALE!!!
Preliminary Practices (Ngondro)
Introductory
Biographies/Histories
Bodhisattva Training/Mahayana
Vajrayana/Dzogchen
FREE DOWNLOADS
Commentaries
Practice Texts
Photos
Video
Gift Certificates
Make an Offering
Featured Treasures
Biographies
Dharma Centers
Other Resources
Newsletters
Home
>
BOOKS--ALL ON SALE!!!
>
How to Meditate
How to Meditate
View Larger Image
Price:
$14.41 (15% off)
Item Number:
BHOWMED
Author:
Kathleen McDonald
Quantity:
What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what to do with our minds, to how to sit, to visualizations and other traditional practices. Best of all, McDonald’s approach is warm and encouraging.
Home
|
About
|
Contact
|
My Account
|
Shipping
|
Returns
|
Privacy Policy
|
Sitemap
|
Cart Help
|
Blog
© 2007-2011 Vimala, Inc